Master your emotions
Build better connections | 20 Mar-29 Mar | 7 sessions
Find out how to harness your emotional intelligence to create better connections. Learn practical tips for better self-awareness, emotional regulation and empathy. Join Tathiana Mota from Presence for Change for a deep dive into our emotional responses.
Discover how creating emotional intelligence can have a positive impact in your daily interactions. Hear real life scenarios to identify potential triggers and responses. Enjoy relaxing breathing activities to stay centred and calm. Take home strategies to improve emotional responses and build stronger personal and social connections.
Free. Registration essential. Ages 16 and over.
| Library | Date and Time | Registration |
| Kawana | Thursday 20 March, 10–11.30am | Register |
| Maleny | Monday 24 March, 10–11.30am | Register |
| Coolum | Tuesday 25 March, 10–11.30am | Register |
| Maroochydore | Wednesday 26 March, 10–11.30am | Register |
| Nambour | Thursday 27 March, 10–11.30am | Register |
| Caloundra | Friday 28 March, 10–11.30am | Register |
| Beerwah | Saturday 29 March, 10–11.30am | Register |
View the program and event terms and conditions.
